Chasing the fall colors in the trees, I head up the Putnam Trail to see the beginnings of fall just north of NYC.
Total distance: 17064 m
Average heart rate: 151
Total time: 01:51:20
Sunset From the Bronx to 79th St
Following the Hudson River Greenway South from the Bronx to 79th Street at Sunset for some beautiful views of the river front.
Total distance: 13330 m
Average heart rate: 160
Total time: 01:22:14
Road to Nowhere Virtual Run
Getting in a nice base training run along the road to nowhere in Inwood Hill Park.
Total distance: 7404 m
Average heart rate: 155
Total time: 00:46:20
Hudson River Greenway Virtual Run
Running from 79th Street to the tip of Manhattan in Inwood Hill Park along the Hudson River Greenway
Total distance: 11907 m
Average heart rate: 160
Total time: 01:13:39
Outrunning Leftover Hurricane Ian
The remnants of Hurricane Ian made it all the way to NYC and were giving the city a good washing. I caught a break in the clouds to start the run but ended up getting a good downpour by the end.
Total distance: 6530 m
Average heart rate: 151
Total time: 00:40:44
Empire Trail under the GW Bridge
Seventy Minutes taper long run down the Empire Trail from the Bronx to the George Washington Bridge
Total distance: 4731 m
Average heart rate: 138
Total time: 00:33:13
Dyckman Fields and Empire Trail
Total distance: 10309 m
Average heart rate: 146
Total time: 01:12:43